General Dentistry
At Thackeray Dental Care as well as offering the latest in cosmetic techniques we do of course provide regular family dental care for our patients.
We pride ourselves on the complete care that we offer to all our patients. We recommend that all patients visit us once every six months either to the dentist or the hygienist. We have found that regular attendees have less problems with their teeth. It also allows us to prevent any potential problems at an early stage. We also thought that you would like to know our top tips for good oral health:
- Stop smoking. As well as the well known problems in relation to lung cancer and heart disease, smoking is a major contributory factor in oral cancer. It can also cause gum inflammation and leads to gum recession which increases plaque build up.
- Enjoy alcohol in moderation. Alcohol is another contributory factor to oral cancer.
- Avoid fizzy drinks and sugary snacks. These lead to a massive increase in plaque which can lead to tooth decay and gum disease.
- Try and restrict food intake to mealtimes. Oral bacteria benefit from the constant nourishment that snacking can provide. If you must snack, then try and choose foods like fresh fruit or cheese which are better for your teeth.
- Eat a well balanced diet rich in vitamins and minerals. This will lead to healthier gums and therefore healthier teeth.
- Brush your teeth carefully twice a day with a fluoride toothpaste. (Children under 7 should only use a pea sized amount of a low fluoride toothpaste).
- Floss everyday. Ask us how to if you are not sure - don't worry - a lot of people don't know how to do it properly until they are shown!
- Visit Thackeray Dental Centre regularly for hygiene appointments.